Breath Matters · Meeting Archive

ZOOM MEETING – JANUARY 10, 2022

1:00 – 3:00 PM

TOPIC: YOUR BEST SELF IN 2022, An Intention Setting Workshop

Presented by Tracy Hess

Certified Transformational Health and Life Coach

Learn the 3 levels of change and why new years resolutions typically fail

Discover the difference between resolutions and intentions

Set yourself up for success in the new year with an intention setting exercise to get you off on the right foot in 2022

Breathmatters Every Month

Last Page Update: June 8, 2021

Watch and learn

From our video library

Selected recordings from Breath Matters.

Breath Matters video

Community presentation

Educational recording

Explore the video library →

Powered by volunteers. Built around people.

We have no paid personnel on our team—only like-minded volunteers striving to make a difference for people affected by lung disease. Thank you to our volunteers and donors.

Support Breath Matters